Shedding weight

As autumn leaves fall and the sky turns grayer for winter, my thoughts turn to what I can shed in my own life. Autumn is a great time for taking stock and figuring out what you can let go of so that you are lighter, freer, and ready for new life (spring). Saying "no" to something, when it comes from a place of centeredness and surety, can be a powerfully good thing. When we say "no" with peace and love, we open opportunities for new and amazing things to happen in our lives. Remember: Life balance isn't about saying "yes" to everything and fitting it all in to our schedules, it's about knowing when to say yes and when to say no.

"If you wish to travel far and fast, travel light. Take off all your envies, jealousies, unforgiveness, selfishness, and fears." --Glenn Clark

What can you shed now to make room for something new and wonderful?